Cultivate Your

Health

With Terrain Family Medicine

Naturopathic Care for the Whole Family

Providing Naturopathic Care in Our North County San Diego Clinic and Virtually

Areas of Clinical Focus & Approach:

natural ocean view from cave

Healthcare from a different perspective

At Terrain Family Medicine, our mission is to provide compassionate, comprehensive naturopathic care for the whole family, with a special focus on supporting mothers and children through life’s transitional phases. Rooted in the belief that a strong and balanced internal terrain fosters resilience and vitality, we aim to support patients in cultivating an internal environment that can withstand the external stressors of life. Our goal is to guide families on their journey to health, helping them cultivate a deeper connection to their bodies and an enduring sense of well-being.

Our Services

Dr. Pascale listening to toddler's lungs

$300

Our 75-minute naturopathic intake is a comprehensive visit where we meet with you in-person or virtually to review your current health concerns. We explore your health history, recent lab work, diet, lifestyle, and other foundational elements that contribute to your wellness. We may order functional labs to further investigate the root cause of your symptoms. With this information, we provide a personalized assessment and customized plan to balance and optimize your terrain.

Dr. Pascale providing craniosacral therapy to patient.

$125

Our 45-minute manual session is a unique blend of craniosacral therapy and myofascial release, both gentle bodywork techniques that tap into the body’s innate ability to heal and restore balance. They involve light, hands-on techniques to evaluate and release any restrictions within the connective tissue throughout the body. By addressing subtle imbalances, this therapy allows the body to release tension, provides pain relief, improves mobility, and promotes deep relaxation.

Dr. Pascale providing physical therapy, neurodevelopmental technique for gait training.

$175

Our 60-minute physical therapy session will provide an in-depth evaluation and treatment of impairments including balance, coordination, strength, and gait. Through the use of techniques specific to recovery of the nervous system, such as Neurodevelopmental Technique and Proprioceptive Neuromuscular Facilitation, the goal of our individualized treatments is to regain motor control. We aim to maximize patient’s independence with functional mobility and reduce fall risk.

Schedule your appointment

If you want:

  • to be truly heard by your provider

  • to get to the root cause of your health issues

  • long lasting solutions instead of prescriptions

  • a personalized plan instead of a protocol

  • a provider that offers treatments focused on wellness and prevention instead of disease

Terrain Family Medicine is the provider for you. We are dedicated to empowering our patients to take an active role in their health. Our mission is to support you in restoring balance, enhancing well-being, and achieving optimal health. We are here to guide you on your journey toward a thriving, vibrant life.

Book a discovery call today to see if we are the right fit.

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!